Health and Beauty

Easy Healthy Homemade Recipes

Enjoy Good Health

If you are thinking that to experience good health and perfect beauty you have to visit spas then you are extremely mistaken. With the hype of fashion advancing rapidly everyday, there are various recipes that can be made at home with involvement of minimum amount of cost. The easy healthy homemade recipes are made of natural products like herbs, minerals and essential oils that promise good health to you.

Easy and healthy homemade recipes

The easy healthy homemade recipes not only improve your health but also improve any skin disorder and increase your beauty. You should know whether you are having normal skin, dry skin or oily skin before you start making the healthy procedures for yourself.

Following are the easy healthy homemade recipes that keep you fit and healthy:

To reduce toothaches keep a clove on the affected area.
To get relief from menstrual pains, have gooseberries daily.
Mix equal quantities of basil juice, honey, ajwain juice and drink during empty stomach to get relief from cough.
Also take mixture of mustard paste, honey and powders of dried cumin, ginger with sugar to get relief in cough.
Mix gingelly oil and egg and have it for 3 days continuously to get relief for irregular flow in menstruation.
To get relief from chest congestion, boil 3 cups of water with 2 fresh betel leaves and 4 crushed peppercorns, till the water is almost reduced to half.
Chew cumin seeds and sugar to get relief from stomach pain.
To prevent urinary infections, drink a glassful of water with pinch of cardamom powders.
To get instant relief from cold take a mixture of lemon juice and honey.
For preventing rashes on your skin add few basil leaves in your bathing water.
To prevent cough and fever in your children let them have honey mixed with water.
To fix diarrhea quickly chew raw guava leaves.
To get relief from acidity drink a glass of water with a piece of jaggery dissolved in it after the meals.
Drink basil water everyday to keep throat infection and cough away from your own life and the life of your children.

To experience good health you should have lots of vegetables and fruits in your diet chart. While drinking glasses of water everyday is very necessary you should avoid excess of fried foods to feel healthy and good. Slice vegetables in big pieces to prevent vitamin loss and stop taking excess sugar in tea and coffee to enjoy staying fit and healthy whole life.

Sean Storey

http://http://health-fitness-beauty.50webs.com